Sigrid Jensen

Licensed Marriage and Family Therapist in Ventura and Ojai

“Out beyond ideas of wrongdoing and right doing, there is a field. I’ll meet you there.”

-RUMI

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    Individual Therapy for Anxiety, Depression and Emotional Wellness

    I am a licensed MFT with over ten years of experience in helping adults, couples and adolescents on their journey to emotional wellness. My approach is built on the belief that the therapeutic relationship is a key to healing. I work with clients to create a safe, trusting space where we can explore and transform together.

    Whether you are struggling with anxiety, feeling overwhelmed, dealing with depression, or facing a sense of confusion. I am here to support you. My goal is to help you navigate your inner world with clarity and find the healing you need. I provide a space where you can feel safe, understood, and empowered to create positive change.

    As a couples therapist, I work with individuals and partners facing challenges in their relationships. Whether you are dealing with relationship issues, navigating a breakup, or simply wanting to strengthen your connection, I am here to guide you. Together, we can develop tools to improve communication, build trust, and deepen your relationship.

Types of therapy we offer

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    individual therapy

    Anxiety

    Depression

    Relationship Issues, Breakups

    Grief and Loss

    Pregnancy, Prenatal and Postpartum

    Women’s Issues

    Parenting

    Spirituality

    Non-Ordinary States of Consciousness

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    couple therapy

    Communication Challenges

    Physical and Emotional Intimacy

    Infidelity

    Navigating Life Transitions

    Parenting

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    adolescent therapy

    Peer Relationships

    School Issues

    Self-esteem

    Self-harming

    Family Conflict

    Divorce

    Depression

    Anxiety

    Transgender, Gender Identity and Sexual Orientation